by Wendy Renshaw | Feb 26, 2019 | Recipes
Ingredients 6 large red peppers 2 cups of grated vegan mozzarella nut cheese (Optional). Fresh basil leaves for garnish Sauce 4 tablespoons of EVO 1 red onion diced 1 carrot diced 1 celery stick diced 1 star anise Garlic clove minced 1 pack (5 oz.) of steamed lentils...
by Wendy Renshaw | Feb 26, 2019 | Recipes
Ingredients Cashew cream ½ cup of soaked raw cashew nuts (Soak in advance overnight or minimum of 4 hours). ¼ cup of water juice of ½ lemon a pinch of salt Mushroom mix 4 tables spoons of EVO 1 lb. of mushrooms diced 1 red onion diced Garlic clove minced 2...
by Wendy Renshaw | Feb 22, 2019 | Recipes
Stuffed Dal Yellow Peppers (serves 2) This recipe is a visual delight and also a delicious, simple way to repurpose leftovers such as cooked quinoa or rice and roasted veggies. It is packed with protein but easy and soothing on the stomach. The spices and seaweed...
by Wendy Renshaw | Feb 19, 2019 | Recipes
Smokin’ (Vegan) Chili Cheese Serves 8 (Your guest will never know they are healthy and vegan!) This is a tasty, spicy twist that is easy to make for a crowd and there is an even easier fast track version for those with no time to cook. Ingredients: Chili: 1-tablespoon...
by Wendy Renshaw | Feb 7, 2019 | Recipes
Orange & Pistachio Chocolate Cake that is vegan and gluten free. This recipe is wickedly delicious yet so good too. It is an exotic mix of pure bliss and healthy ingredients. Proving you can have your cake and eat it. This vegan and gluten free quickie will...
by Wendy Renshaw | Feb 7, 2019 | Recipes
(Serves 1 – 4). Are you craving chocolate? You can satisfy your yearnings with this decadent dessert. It’s so delicious you’ll want more and that’s ok because it is low sugar and packed with magnesium rich chocolaty, raw cacao. A deficiency in magnesium is often the...
