Golden Latte

Golden Latte

Golden Latte Serves 1 Ingredients 1/3 cup of unsweetened soy milk 1/2 teaspoon ground turmeric 1/2 teaspoon ground cinnamon A pinch of ground Himalayan salt A pinch of ground black pepper 1 tablespoon of coconut oil optional a shot of expresso sweetener: 1 teaspoon of...
Fresh Beet, Fennel & Ginger Detox Smoothie

Fresh Beet, Fennel & Ginger Detox Smoothie

  (Yield: 1 quart) Ingredients 1 fennel bulb, quartered 1 red beet, quartered 1 orange, peeled and quartered 2 inch piece of ginger, peeled and diced Juice of 1 lemon 1/3 teaspoon Himalayan sea salt 2 cups filtered, cold water.   Method Place all ingredients...