Herbed Quinoa

Herbed Quinoa

Ingredients 2 cups of quinoa 4 cups of water 1 bay leaf Salt and pepper to taste 1 leafy of dried kelp 1 teaspoon of thyme, rosemary and oregano 1 tablespoon of coconut oil   Method Place the quinoa in a saucepan and pour in the water. Add all the herbs and...
Roasted Red Peppers with Hearty Bolognese Sauce

Roasted Red Peppers with Hearty Bolognese Sauce

Ingredients 6 large red peppers 2 cups of grated vegan mozzarella nut cheese (Optional). Fresh basil leaves for garnish Sauce 4 tablespoons of EVO 1 red onion diced 1 carrot diced 1 celery stick diced 1 star anise Garlic clove minced 1 pack (5 oz.) of steamed lentils...
Mushroom Pâté

Mushroom Pâté

Ingredients Cashew cream ½ cup of soaked raw cashew nuts (Soak in advance overnight or minimum of 4 hours). ¼ cup of water juice of ½ lemon a pinch of salt   Mushroom mix 4 tables spoons of EVO 1 lb. of mushrooms diced 1 red onion diced Garlic clove minced 2...
Stuffed Dal Yellow Peppers

Stuffed Dal Yellow Peppers

Stuffed Dal Yellow Peppers (serves 2) This recipe is a visual delight and also a delicious, simple way to repurpose leftovers such as cooked quinoa or rice and roasted veggies. It is packed with protein but easy and soothing on the stomach. The spices and seaweed...
Smokin’ (Vegan) Chili Cheese

Smokin’ (Vegan) Chili Cheese

Smokin’ (Vegan) Chili Cheese Serves 8 (Your guest will never know they are healthy and vegan!) This is a tasty, spicy twist that is easy to make for a crowd and there is an even easier fast track version for those with no time to cook. Ingredients: Chili: 1-tablespoon...
Afternoon Delight

Afternoon Delight

Orange & Pistachio Chocolate Cake that is vegan and gluten free. This recipe is wickedly delicious yet so good too. It is an exotic mix of pure bliss and healthy ingredients. Proving you can have your cake and eat it. This vegan and gluten free quickie will...