Spicy, Cacao Seduction Nectar

Spicy, Cacao Seduction Nectar

Try this sexy ménage a trois of super foods, cacao, maca and cayenne, that are sure release intense sensations of relaxation, joy and, pleasure and wellness! Ah, chocolate, who doesn’t love a little taste of ‘the food of the gods.’ The ancient ceremonies of the Mayans...
Super Bowl Vegan Dips

Super Bowl Vegan Dips

Super Bowl Vegan Dips Spicy Cheese Dip Makes 1 Cup Ingredients ¼ cup of raw cashews* – Soaked in water overnight before cooking. (*Omit cashews for a nut free version). 1¼ cups of diced peeled potatoes ⅓ cup diced carrots 3 tablespoons of nutritional yeast 2...
Fudgy Brownies

Fudgy Brownies

These Fudgy Brownies are a rich, decadent dessert (and no one will ever guess that they’re packed with fiber and protein -filled black beans, are gluten – free and vegan!). [mpprecipe-recipe:2] I’d love it if you shared some of your Super Bowl recipes...
Delicious Chili Cheese Nachos

Delicious Chili Cheese Nachos

This is a tasty, spicy twist that is easy to make for a crowd and there is an even easier fast track version for those with no time to cook. Your guest will never know they are healthy and vegan!   [mpprecipe-recipe:1] Be sure to share your favorite Super Bowl...
Golden Latte

Golden Latte

Golden Latte Serves 1 Ingredients 1/3 cup of unsweetened soy milk 1/2 teaspoon ground turmeric 1/2 teaspoon ground cinnamon A pinch of ground Himalayan salt A pinch of ground black pepper 1 tablespoon of coconut oil optional a shot of expresso sweetener: 1 teaspoon of...
Fresh Beet, Fennel & Ginger Detox Smoothie

Fresh Beet, Fennel & Ginger Detox Smoothie

  (Yield: 1 quart) Ingredients 1 fennel bulb, quartered 1 red beet, quartered 1 orange, peeled and quartered 2 inch piece of ginger, peeled and diced Juice of 1 lemon 1/3 teaspoon Himalayan sea salt 2 cups filtered, cold water.   Method Place all ingredients...