Bring your passion back with plant based, nutritional cooking classes & personalized health coaching programs.
In the Media:
On Planet Vegan
Beauty Balls I prepared this Beauty Balls recently for Brooklyn Fashion Week I had the privilege of participating in. These Beauty Balls are a completely raw, easy, snacks that are packed with so much nutrition in a bite size ball, you will only need a couple to keep...read more
Well, these deliciously rich, hazelnut, chocolate truffles are most definitely vegan. They are also low sugar and full of antioxidants and vitamin E. The chocolate is key. Luckily there are many good quality, dark chocolate brands that do not contain milk or animal...read more
The best way to fight back against a mid-afternoon slump is to make an energy and endurance-boosting smoothie with one or more of these 5 ingredients that have a low glycemic index. The glycemic index (GI) is a measurement of how much a carbohydrate-containing food...read more
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