FREE Chapters

Get A Copy Of My Book

How to Eat an Elephant with a Spoon: Ultimate Beginner's Guide to Develop a Healthy Living Mindset Aided by a Plant-Based Diet - Paperback.

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Get A Copy Of My Workbook

How to Eat an Elephant With a Spoon: Workbook - Paperback. (Complete your purchase of my book by accompanying it with my workbook).

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Brain Fog Breakthrough

Plant-Based Food Swaps to Manage Stress & Achieve Balance. Eat healthier but also feel more energetic, in control and clear-headed. It's a win-win!

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Apply for 1:1 Coaching

Stop wasting your time and energy trying to transform your health on your own. Work with me 1:1 to to get faster results with a plant based diet.

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